Rather than dodging traffic and pounding the pavement, focus on your fitness with the Keep Fitness Cross Trainer.
If your joints are feeling the jolt with every jog, opt for a lower impact cardio session. A cross trainer provides you with comfortable aerobic exercise so you can work on your cardio and build your stamina and endurance. High impact cardio can be hard on your joints, but a cross trainer allows you to keep your feet on the pedals for low impact exercise. It's easier on your knees ankles and hips, giving you a much needed break from hitting the pavement.
Work your arms at the same time by pumping the handles as you run. This allows both your upper and lower body to get a workout on one machine, in one exercise session. The trainer features a heart rate monitor and a smooth and stable alloy double track. It works magnetically - no plugs required! It runs quietly and has eight gear resistance adjustment to suit your requirements.
Enjoy working out from the comfort of home with this gym essential! Exercise effectively with the Keep Fitness Cross Trainer.